Indigenous Stress Management Sessions

COVID-19 hasn't been easy on us or our families. Come in for a session and learn how to create solutions to:

  • Social isolation
  • Lack of social interaction for youth
  • Financial stressors
  • Fear and worry about going out in public or back to work
  • Access to normal social support networks
  • Any other life stresses you are facing

Bradley Castillo from Salish Health will be on site to host one-on-one sessions aimed at creating healthy responses to stress.


From Salish Health:
We help all people gain, retain and exercise skills to cope with and overcome stress responses to trauma.

*TM preference for scheduling*

What: Indigenous Stress Management Sessions
When: Monday, Tuesday, Wednesday 9:00am - 4:00pm
Where: The Recovery Cafe, 4816 She-Nah-Num Drive S.E. Olympia, WA 98513
Contact: Josette Ross (360) 413-2707 or the MAs (360) 459-5312 to Schedule


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