Indigenous Stress Management Sessions
COVID-19 hasn't been easy on us or our families. Come in for a session and learn how to create solutions to:
- Social isolation
- Lack of social interaction for youth
- Financial stressors
- Fear and worry about going out in public or back to work
- Access to normal social support networks
- Any other life stresses you are facing
Bradley Castillo from Salish Health will be on site to host one-on-one sessions aimed at creating healthy responses to stress.
OPEN TO ALL!
From Salish Health:
We help all people gain, retain and exercise skills to cope with and overcome stress responses to trauma.
*TM preference for scheduling*
What: Indigenous Stress Management Sessions
When: Monday, Tuesday, Wednesday 9:00am - 4:00pm
Where: The Recovery Cafe, 4816 She-Nah-Num Drive S.E. Olympia, WA 98513
Contact: Josette Ross (360) 413-2707 or the MAs (360) 459-5312 to Schedule
For flyer, please click here.
