New Year New Me Health Journey


January 2021 - January 2022!!!

Yes.... you read that right a YEAR long journey!!!
This journey will have pit stops along the way, with winners announced monthly for overall body composition improvement!


Then one fabulous year long journey winner with most improved body composition.


Final weight in JAN 2022 (exact date TBD)


Q: What is body composition?

A: Pounds loss, fat loss, muscle gain.


Weight in Jan 24th-28th 10:00am - 2:00pm


Kareem Gannie, Health, Fitness, & Nutrition Mngr.


Will be available for support Monday-Friday (hours vary during pandemic)


Open to Nisqually Tribal Members, Nisqually Community Members, and Nisqually Tribal Employees. For more information contact Kareem Gannie at 360-455-5213 ext. 1275

Join FB page Nisqually Health, Fitness & Nutrition for updates, tips and support!


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